well-being | Yellow Dot Coaching

The power of choosing gratitude

Gratitude has powerful effects on our brains. People feel happier and be better able to connect to positive outcomes, such as optimism.

Donna Richardson, CEC, ACC

Sep 20, 20223 min read

56 views

Procrastinate? Who, me? Yes, you. Most of us procrastinate, putting off tasks on our to-do lists. Here's why and what you can do about it.

Donna Richardson, CEC, ACC

Aug 9, 20224 min read

65 views

Call it what you like, your raison d'être, calling, or Ikigai, we all desire to know our purpose. It is a fundamental human need.

Donna Richardson, CEC, ACC

Jul 19, 20214 min read

118 views

Blog: Blog2